“Are we in too much of a hurry to get to the exercises that we think are best, and wasting the resources we could have used with a lower intensity exercise to build for that athlete in order for that athlete to start to gain the strength so they can use that exercise at a…
“The better that we get a clear picture of what success looks like for the individual, and for the organization, the easier it is to point from one wave point to the second wave point, the much more clear path and direct path you can get from point A to point B.” What’s up everybody…
“90% is not 100%, 80% definitely is not 100%” “The most successful teams, the most coherent performance to medicine staffs that I’ve observed, everybody knows what they’re there for and what they’re being counted on for, and what their super power is, and what their blind spots are.” This episode of The Podcast is brought…
“If we can remove the can’t and put the can in to give them a focal point, and a light at the end of the tunnel to train for, I think we are going to see improvements, not just in return to play, but how they return to play.” This My Thoughts Monday is brought…
“Would we rather be superior in this kind of average world…or would we rather be normal in a superior world?” What’s up everybody and welcome the 5th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper…
“Training athlete’s we can’t separate the skill from the physical.” “Biomechanical efficiency is the most important thing in any sports skill. How efficient is your movement? That’s the most important thing in any sports skill.” “It can’t be a KPI if that doesn’t effect their actual competitive exercise.” “Eventually, more and more strength work does…
“What are you doing to help your athletes, not just for right now, not just for that lift, not just for that sprint, or that jump. What are you doing to help teach them to have the proper mind set in situations?” “No one has ever been served by the person in the spotlight.” This…
“Are we wasting our time with these testing days?” “Testing is training, training is testing.” What’s up everybody and welcome the 4th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the…
