“What are you doing to help your athletes, not just for right now, not just for that lift, not just for that sprint, or that jump. What are you doing to help teach them to have the proper mind set in situations?”

“No one has ever been served by the person in the spotlight.”

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com

In today’s day and age of sport performance has brought two different schools of actions, and Mark Stevenson addressed this when he asked us “are you a cheerleader or a mind-setter?” This question is one that we need to give a lot more thought because the actions of the few impact the many when it comes how people view what coaches in our position are and act like. 

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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