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Episode 293- Cam Ringstead- Starting Over With Our First Off Season

“It’s a time now that we’ve gotten into the off season how important movement quality is, tissue quality is, and how we can try and regain that with not having this full off season.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the...

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The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/

Past Episodes

Episode 292- Eddy Idrizovic- Prioritizing Your Priorities To Drive Performance
Episode 291- AJ Kerr- Ask a Lot More Tell a Lot Less
Episode 290- John Garrish- Using Track and Field to Transfer To Team Sport
Episode 289- Daniel Marshall- Treat Each Day As It’s Own Day
Episode 288- Mike Guadango- Is The Weight Room Essential?
Episode 287- Rob Harris- Building Habits To Build Longevity
Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics
Episode 285- Rick Franzblau- Developing a scaleable model
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