“Just be on time, professionals aren’t late.” “The things that make a team sport athlete great at their competitive event, are not what make a track athlete great at their competitive event.” What’s up everybody and welcome the 22nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In…
“Within a team is a bunch of individuals and you have got to find what works for each individual” “It’s just about being available, it’s about being a resource to the athletes.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader…
“Knowing that you’ve put in the work to be prepared for the situation allows you to be more prepared for the situation.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they…
What’s up everybody and welcome the 21st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who…
“The rule of thumb we use is this right now, if their strength is improving, but their club head speed isn’t changing we’ve probably hit a bit of a ceiling.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly…
“How do you know it’s not going to be worth your time until you do it?” “The only way that you’re going to be able to really figure out how to fit someone else’s ideas into your principles is to sit down and talk to those people about their ideas and your principles.” This My…
“As I’ve aged as a coach, I live in cognitive dissonance.” “Let the micro fit the macro.” What’s up everybody and welcome the 20th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds…
“In reality, slow running looks nothing like fast running.” “If it’s not filling that end goal bucket, I’m probably not going to include it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces…
