“As I’ve aged as a coach, I live in cognitive dissonance.”

“Let the micro fit the macro.”

What’s up everybody and welcome the 20th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Donskov Strength and Conditioning, Inc.’s Anthony Donskov. Anthony, thanks for being with us.

Before we start, who is Anthony Donskov?

I am a strength coach who resides in Columbus, Ohio.

1) Describe a learning situation that brought about an epiphany in your career

The older you get the more questions you have unanswered.

Let the micro dictate the macro.

2) If you could ask one questions and you know you would get the answer what would that be and why?

What off ice abilities correlate strongest to elite hockey players?

What on ice abilities correlate strongest to the skill of playing the sport of hockey?

3) What’s your escape?

Aside from family, I love to write poetry and music.

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