“The rule of thumb we use is this right now, if their strength is improving, but their club head speed isn’t changing we’ve probably hit a bit of a ceiling.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

This week we are joined by William Wayland to discuss the training of pro golfers. After a quick run down how he got involved with the European Tour he shares with us what his role consists of, and some of the limitations to it. Next, he dives into how they select the what’s, why’s, and how’s of how they set the programs on the tour. This traffic light style system has been super effective for them to continue to develop the players. He the shares with us what he’s seeing that has the largest impact on improving club head speed and ball speed, including where they may actually see the limitations in those two. We finish off discussing some of the cultural shift occurring in golf when it comes to training golfers and how eduction has played a massive role in that. Make sure you check him out on instagram @poweringthrough and check out his site www.powering-through.com.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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