“How do you know it’s not going to be worth your time until you do it?”
“The only way that you’re going to be able to really figure out how to fit someone else’s ideas into your principles is to sit down and talk to those people about their ideas and your principles.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com
Over the past couple weeks I’ve done some pretty deep self evaluation with how I have been programming, and this has led me to look for some different “methods” to add some variety to our programming. I share my goals of being coached, and what I really hope that reaching out to other coaches to get assistance in my programming leads to in this weeks My Thoughts Monday. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.
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