“Let’s not forget that each one of those ride or dies have a name too.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html We, as coaches, like to talk about how…
“Sports is about movement and I believe that our job is about improving our athlete’s movement.” DC Sports Training’s Jeff Moyer has been a rock in the support and building of everything associated with Central Virginia Sport Performance. At The 2018 Seminar we welcomed him to the stage to discuss how he uses training vision…
“Everything we do is a skill.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info…
“A strength coach is no good to a team if they’re broken down.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html As we enter the “grind so hard” season, known as…
“Once energy is absorbed, it needs somewhere to go.” The 2018 Seminar welcomed Chris Korfist to the docket to give us a break down of how we, as coaches, can improve our athletes speed by looking at the foot, ankle, and toes in a “new” way. As with most methods that Chris implements with his…
“The goal should be trying to use technology to calibrate so you can then rely back on yourself.” Dr. Andy Galpin joins us for this month exclusive lecture to discuss with us some of the major pro’s and con’s in implementing technology with your training programs. Dr. Galpin covers two main aspects, and that is…
“I don’t try to motivate, I just try to educate.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers…
“If the check engine light is on in your car you probably don’t want to redline it.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html There is always the urge to…
