Flashback Friday, The 2018 Seminar-Chris Korfist: The Foot, Ankle, and Toes
“Once energy is absorbed, it needs somewhere to go.” The 2018 Seminar welcomed Chris Korfist to the docket to give us a break down of how we, as coaches, can improve our athletes speed by looking at the foot, ankle, and toes in a “new” way. As with most methods that Chris implements with his

