“Parts of everything are somewhat truthful.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info…
“If you don’t believe in it yourself, why would anyone else believe in what you’re doing?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for…
“Don’t show your hand on the first day.” What’s up everybody and welcome the 47th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport…
“There are a lot of things that we can change that don’t require money or anything like that, it’s just a willingness to change your ideas to do that.” “It’s not necessarily the information we have, it’s how we project it to people.” “Just because it’s the best thing doesn’t mean it’s the right thing.”…
“We know intent is king, right, so if you are springing fast and jumping high, as explosively or far or whatever as possible, and you just cut the volume and work your way up with that, you’re going to get a heck of a lot more out of that you are if you’re moving 100…
“There is always a part of us that thinks that we know more than we actually know. You don’t know what you don’t know.” What’s up everybody and welcome the 46th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to…
“Everyday these guys come to the weight room is an assessment to me.” “Once you get these guys to understand self awareness, it’s big. Understanding the decisions they make outside of the weight room, outside the baseball field are going to have a huge impact on what they try to do, especially when it comes…
“We need to make sure that we are doing best by them in this time in every way shape and form, and that may be finding ways to educate them on things that, we know based on our past experiences, the college experience may lack for them.” This My Thoughts Monday is brought to you…
