“There is always a part of us that thinks that we know more than we actually know. You don’t know what you don’t know.”

What’s up everybody and welcome the 46th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Anatomy at 1220’s, Marc Megna. Marc, thanks for being with us today.

Before we start, who is Marc Megna?

A kid from Fall River who played pro football, and now owns 3 training facilities.

1) Describe a learning situation that brought about an epiphany in your career

Last year going on a meditation retreat taught him to focus on what’s going on inside yourself.

2) If you could ask one question and you know you would get the answer what would that be and why?

Am I doing it right? 

3) What’s your escape?

Finding what he is made of in a hard workout (2K time trial), and time with his wife and dogs. 

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