“There are a lot of things that we can change that don’t require money or anything like that, it’s just a willingness to change your ideas to do that.”

“It’s not necessarily the information we have, it’s how we project it to people.”

“Just because it’s the best thing doesn’t mean it’s the right thing.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

Chris McCormick joined us for an instagram live to discuss a vast array of things going on with his athletes. The conversation starts with a bit of a self review of the year, what improvements he has seen, where he feels he can improve, and what he is setting into place to make those improvements happen. Chris then shares with us how how role as a director has changed during this pandemic, and how he has tried to be creative to keep things as close to “normal” as possible. Chris then runs down the rabbit hole of our role, how he is trying to expand his, and how communication, or at times keeping quiet, are driving factors.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share

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