“The rule of thumb we use is this right now, if their strength is improving, but their club head speed isn’t changing we’ve probably hit a bit of a ceiling.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly…
“How do you know it’s not going to be worth your time until you do it?” “The only way that you’re going to be able to really figure out how to fit someone else’s ideas into your principles is to sit down and talk to those people about their ideas and your principles.” This My…
“As I’ve aged as a coach, I live in cognitive dissonance.” “Let the micro fit the macro.” What’s up everybody and welcome the 20th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds…
“In reality, slow running looks nothing like fast running.” “If it’s not filling that end goal bucket, I’m probably not going to include it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces…
“Doing what the game demands means taking a step back and understanding what that individual needs to be the best that individual can be.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals…
What’s up everybody and welcome the 19th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who…
“The best athletes in the world do not work as hard as you think they do.” “Performing a task is one thing, performing that same exact task in front of 20,000 people is a whole new ball game.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and…
“The best present we can give ourselves right now is to be present where we are.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for…
