“Are we continually searching for that knowledge that our next epiphany occurs?” What’s up everybody and welcome the 8th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in…
Book Title: Bridging the Gap from Rehab to Performance Year: 2017 Author: Sue Falsone, Mark Verstegen (Foreword) Genre: Sports Performance Pages: 296 Book Quote: “Attention to your individual client’s needs based on the medical history, the sport, and your experience will serve your client well.” – S. Falsone Drew Review: After reading this book I…
“The weight room supports what we are doing at the field.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American…
“Let’s make sure that whatever we did through the day either helped us or didn’t help us, so that if it didn’t help us we now know we need to make changes to the training so that we can be best ready for what’s most important, and that is to go out and do our…
“Every single time a tactical athlete, a performance athlete, or any athlete asks you a question, they’re testing you.” “Having data is great. What happens with that data?” “If you’re not sleeping you’re never going to optimize your performance.” In July of 2019 we welcomed Cheryl Zonkowski to The Seminar to discuss with us how…
“Is it clear, what I want the athlete to think?” What’s up everybody and welcome the 7th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world…
Book Title: Matterhorn Year: 2010 Author: Karl Marlantes Genre: War Novel Pages: 600 Book Quote: “It won’t hurt you. It’s just to kill plants. It’s called Agent Orange…and it won’t bother humans.” Drew Review: Matterhorn follows a fictional second lieutenant named Waino Mellas, who is in charge of a Marine battalion on a fictional…
“How do you get the athlete to understand what the level is? How do you go about programming it so that you’re doing it in an appropriate way, according to the demands that you’re asking for that period?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and…
