“The research is pretty clear, elite performance is incomparable with frequent illness.” “You’re either there, or you’re not there yet. If you’re not there yet you’ve got to keep putting the work in.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world…
“You have to have the questions that you need, if you’re going to find out the questions that you don’t need, and that starts with addressing the situations that are right at your feet.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak….
“The brains perception is the body’s reality.” “You can be a cheer leader or you can be a mind setter.” We welcomed Mark Stephenson from the Detroit Lions to share with us what he’s doing to optimize performance and recovery at The 2019 Seminar. This vast area includes: athlete monitoring, training/workload, performance analytics, mental performance,…
“You’re value has nothing attached to the badge that you wear on your shirt, but it’s how you are and what you do as a person that matters the most.” What’s up everybody and welcome the 9th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show…
Book Title: A Curious Mind: The Secret to A Bigger Life Year: 2015 Author: Brian Glazer Genre: Nonfiction, Self Help Pages: 320 Book Quote: “Curiosity—asking questions—isn’t just a way of understanding the world. It’s a way of changing it.” – B. Grazer Drew Review: If you don’t know who Brian Grazer is, look him up…
“You have to be able to adjust on the fly, always. You can’t be very rigid, in your thought process, or your system. If you’re very system based it’s gong to be hard to survive in Minor League Baseball because nothing is ever perfect.” This episode of The Podcast is brought to you by Exxentric,…
“At the end of the day, who you hire is the single most important thing for your culture.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right…
“Effectiveness is do you get the job done, efficiency is at what cost.” “We under estimate the damage that is done by poor quality work, by poor quality repetitions.” Fergus Connolly provided a fantastic lecture at The 2019 Seminar sharing some of his experiences and some of the tactics he’s used, including his successes and…
