Book Title: A Curious Mind: The Secret to A Bigger Life Year: 2015 Author: Brian Glazer Genre: Nonfiction, Self Help Pages: 320 Book Quote: “Curiosity—asking questions—isn’t just a way of understanding the world. It’s a way of changing it.” – B. Grazer Drew Review: If you don’t know who Brian Grazer is, look him up
“You have to be able to adjust on the fly, always. You can’t be very rigid, in your thought process, or your system. If you’re very system based it’s gong to be hard to survive in Minor League Baseball because nothing is ever perfect.” This episode of The Podcast is brought to you by Exxentric,
“At the end of the day, who you hire is the single most important thing for your culture.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right
“Effectiveness is do you get the job done, efficiency is at what cost.” “We under estimate the damage that is done by poor quality work, by poor quality repetitions.” Fergus Connolly provided a fantastic lecture at The 2019 Seminar sharing some of his experiences and some of the tactics he’s used, including his successes and
“Are we continually searching for that knowledge that our next epiphany occurs?” What’s up everybody and welcome the 8th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in
Book Title: Bridging the Gap from Rehab to Performance Year: 2017 Author: Sue Falsone, Mark Verstegen (Foreword) Genre: Sports Performance Pages: 296 Book Quote: “Attention to your individual client’s needs based on the medical history, the sport, and your experience will serve your client well.” – S. Falsone Drew Review: After reading this book I
“The weight room supports what we are doing at the field.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American
“Let’s make sure that whatever we did through the day either helped us or didn’t help us, so that if it didn’t help us we now know we need to make changes to the training so that we can be best ready for what’s most important, and that is to go out and do our
