“Effectiveness is do you get the job done, efficiency is at what cost.”

“We under estimate the damage that is done by poor quality work, by poor quality repetitions.”

Fergus Connolly provided a fantastic lecture at The 2019 Seminar sharing some of his experiences and some of the tactics he’s used, including his successes and in failures. Fergus starts out with a few examples of events and some lessons that impacted him and driven him in different directions in his career. This leads him right into the idea of game speed, and he provides an example of how we can communicate with coaches to help drive decisions to improve each athlete to play fast. He then discusses with us tendency’s that are shown in athlete’s as their careers go forward, and how these factors can impact your decisions in their preparation.

Fergus then shares with us how he looked at putting together the week, and provided actual examples and guidelines for these “focuses.”  He classifies drills and games into different levels based on what the outcome of each would be. This leads him into how we can program these for a season with a team, and even provides some ways that he has provided guidelines for coaches to better plan practices to keep the athlete’s safe and increase these qualities of each of the prementioned focuses.

This is an absolutely phenomenal presentation that gives us an inside view of how one of the best performance managers in the world has worked with athletes, and provides us with great direction and ideas as to how we can prepare and manages our athletes at a higher level. This sensational presentation a can be downloaded at the store tab under instant downloads, or can be found at https://strengthcoachnetwork.com/cvasps/

Enjoy the content? Then you should check out The Strength Coach Network!

We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/


#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics



Leave a Comment

CTA image
CTA Content
Check out our store and shop for CVASPS products including CVASPS Online Seminars, DVD’s and Books
Copyright © 2022 CVASPS All Rights Reserved Privacy Policy Designed by Sharp Tack Media