“If you’re setting them up for success, by the time they get there, you’re there because you did everything right to get to that point.” The 2019 Seminar was the lead off with a case study from NC State’s Assistant AD Director of Strength and Conditioning for Olympic Sports, Nate Brookreson. This case study was
Today I am so excited to announce our first presenter for The 2020 Edition of The Seminar, Elon University’s Director of Strength and Conditioning Nick DiMarco. Nick is known as one of the most forward thinking coaches in all of college football, and one who will bring a unique view on training to Richmond, Virginia
“Everybody takes coaching differently.” What’s up everybody and welcome the 10th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a
Book Title: New Functional Training for Sports: Second Edition Year: 2016 Author: Michael Boyle Genre: Sports Performance Pages: 243 Book Quote: “…it is essential to analyze a sport to ascertain the qualities that make a great performer and then to develop a program to improve those qualities.” Drew Review: Let’s get functional! “Functional training” has
“The research is pretty clear, elite performance is incomparable with frequent illness.” “You’re either there, or you’re not there yet. If you’re not there yet you’ve got to keep putting the work in.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world
“You have to have the questions that you need, if you’re going to find out the questions that you don’t need, and that starts with addressing the situations that are right at your feet.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak.
“The brains perception is the body’s reality.” “You can be a cheer leader or you can be a mind setter.” We welcomed Mark Stephenson from the Detroit Lions to share with us what he’s doing to optimize performance and recovery at The 2019 Seminar. This vast area includes: athlete monitoring, training/workload, performance analytics, mental performance,
“You’re value has nothing attached to the badge that you wear on your shirt, but it’s how you are and what you do as a person that matters the most.” What’s up everybody and welcome the 9th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show
