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Season 6 Episode 27- Henry Barrera- Frameworks and Filters in Coaching

In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Alabama’s Henry Barrera back to the podcast. They delve into Henry’s journey from coaching high school basketball to his current role at Alabama, emphasizing the importance of continuous growth and development. The discussion highlights the significance of curiosity, feedback, and simplicity...

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The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/

Past Episodes

Season 6 Episode 26- Colton Susen- You either Hit The Standard or Your Don’t
Season 6 Episode 25- Vinnie Calautti1- It’s The Principles That Don’t Change
Season 6, Episode 24- Ben Steenrod: Good training is good training!
Season 6, Episode 23- Seth Thomsen- Don’t Let Adversary Dictate How You Operate
Season 6, Episode 22- Priya Sidhu- Linking Track To The Court
Season 6, Episode 21-Alan Bishop- You Got to Be Able To Adapt
Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always Direct You
Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort
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