“Don’t show your hand on the first day.”
What’s up everybody and welcome the 47th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Houston Astros Strength and Conditioning Rehab Coordinator, Terrence Kennell. Terrence, thanks for being with us today.
Before we start, who is Terrence Kennell?
Military kid who’s a lover of life, skate boarding, and colorful shirts.
1) Describe a learning situation that brought about an epiphany in your career
My second week in Japan, when the team was on the road and I was with athletes by myself having to communicate with athletes who don’t understand English.
2) If you could ask one question and you know you would get the answer what would that be and why?
At what point does S and C stop mattering in elite sport?
3) What’s your escape?
My three biggest escapes are: skateboarding, travel, and sitting outside with a drink.
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