“In reality, slow running looks nothing like fast running.”

“If it’s not filling that end goal bucket, I’m probably not going to include it.”

This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.

This week we are joined by Joel Reinhardt to discuss the return to play process he has implemented with an athlete with an Achilles tear. After a brief run down of how he got up to Amherst he dives right into the process of how they evaluated the past year of working with this student athlete. He then shares with us the principles he utilizes in this progression, and some of the actual steps they utilized to help this athlete regain function.

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