In this episode of The Podcast we sit down with University of Texas Sport Scientist Dr. Chris Morris joins us to discuss fluid periodization. Dr. Morris reviews his dissertation from where the idea came from, to the methods, and results. He then dives into communication and it’s role in the entire monitoring process, and we…

In this Episode of The Podcast we sit down with Cal’s Joel Smith and discuss training individual sport athletes. Joel’s views come from a coach who was first a track coach, and he discusses how that has impacted his coaching career. We discuss building from general to specific, exercises that he has seen carry over…

In this edition of The Podcast, Robert Morris University’s Todd Hamer talks about knowing your strengths and weaknesses, how to contact coaches, understanding what you know and who is better at things than you are, developing relationships with local coaches, and communication.   We are hoping to provide the best possible content for strength coaches…

In this weeks episode of The Podcast, DC Sports Training’s Jeff Moyer discusses how he implements vision training with his athletes in Pittsburgh in a follow up discussion to his article. https://cvasps.com/lessons-learned-from-the-eye-guys-a-guest-post-from-dc-sports-trainings-jeff-moyer/ We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value…

In this episode of The Podcast, GW Assistant Strength and Conditioning Coach discusses his use of Dr. Dan Baker’s Maximal Aerobic Speed concept in his training programs for soccer and lacrosse athletes. Danny discusses the method and mean’s utilized, what worked and what didn’t with his student athlete’s, changes he made to accommodate to their…

In this edition of The Podcast Matt Thome of Michigan Tech sits down to talk about program management.  Matt and I discuss what the “optimal dose” is and how it fits in programming, the progression fromGPP to SPP, and how we look at handling newer athletes. We are hoping to provide the best possible content…

Arizona State’s Head of High Performance Services for Aquatic Sports Keenan Robinson sits down and talks training swimmers in this edition of the podcast. Keenan discusses training swimmers of all levels (youth, to college, to the Olympics), building a training culture that complements the training in the water, the importance of the aerobic system in…

In this episode of The Podcast Carl Valle of Inside Tracker and I talk technology and where it’s going in sport performance training. He gives his predictions of where technology is going, what technology is available now that is game changing, and where technology is changing coaching today. We are hoping to provide the best…