In this episode of The Podcast we sit down with University of Texas Sport Scientist Dr. Chris Morris joins us to discuss fluid periodization. Dr. Morris reviews his dissertation from where the idea came from, to the methods, and results. He then dives into communication and it’s role in the entire monitoring process, and we finish with a great back and fourth on how we have utilized this method of periodization and what we have done day to day to alter the programming for our student athletes at two different institutions.
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