My Thoughts Monday #87- Jay DeMayo- The Second “Major” Difference With Our Summer Programming
“We talk about doing all this ground based training but typically we don’t address what’s going on with the ground.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts…