“We talk about doing all this ground based training but typically we don’t address what’s going on with the ground.”

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In this weeks My Thoughts Monday I follow on last weeks talk and share another large change we made to our summer programming. This is a combination of bringing back some things that we have done in the past along with adding some new “twists” to it to help us improve function and performance throughout the summer.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

Enjoy the content? Then you should check out The Strength Coach Network!

The Strength Coach Network has taken The CVASPS Community and The Rugby Strength Coach Community and combined them to provide you the internet’s best content in one place. With more than 200 hours of fantastic lecture material make sure to check out The Strength Coach Network and use the code CVASPS to get a 48 hour trial for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/

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