“Strength isn’t everything, there’s a lot of different aspects to physical performance. A lot of the stuff we do, we are trying to support athletic development, and sometimes that’s that we just need to get out of the way, and let the athletes do what they do best.” What’s up everybody and welcome the 35th…

“Sometimes you need to slow down and go back and kind of reground yourself and say, ‘What is the most important thing we are doing? How can we accomplish that?’ Rather than, let me add this, and add that, and add this, and before you know it you have three different things that are kind…

“Not enough coaches think about how you can become irreplaceable.”  What’s up everybody and welcome the 33rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world…

“Have I covered all of my bases? Have I done everything I can do to make my reality meet the expectations that I have?”  What’s up everybody and welcome the 32nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to…

“It’s about giving that gift away and trying to make everyone else better.” What’s up everybody and welcome the 31st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners…

“You don’t know about what you do until it’s tested.” What’s up everybody and welcome the 30th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world…

What’s up everybody and welcome the 29th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who…

“One of my core values for myself is deserve nothing, earn everything.” What’s up everybody and welcome the 28th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in…