5“They’re world class at what they do because they don’t do what they’re told.” “If I improve an athletes 3 rep max deadlift in the gym, then all I’ve done is improve their 3 rep max deadlift in the gym, and it doesn’t necessarily mean they they’re going to be a better action sport athlete…
“If that personal band is going to allow me to better myself, and I’m using them to do so, then I don’t know if I feel that that’s the right way to do it.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak….
“You have to have the questions that you need, if you’re going to find out the questions that you don’t need, and that starts with addressing the situations that are right at your feet.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak….
“At the end of the day, who you hire is the single most important thing for your culture.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right…
“Let’s make sure that whatever we did through the day either helped us or didn’t help us, so that if it didn’t help us we now know we need to make changes to the training so that we can be best ready for what’s most important, and that is to go out and do our…
“Are we in too much of a hurry to get to the exercises that we think are best, and wasting the resources we could have used with a lower intensity exercise to build for that athlete in order for that athlete to start to gain the strength so they can use that exercise at a…
“If we can remove the can’t and put the can in to give them a focal point, and a light at the end of the tunnel to train for, I think we are going to see improvements, not just in return to play, but how they return to play.” This My Thoughts Monday is brought…
“What are you doing to help your athletes, not just for right now, not just for that lift, not just for that sprint, or that jump. What are you doing to help teach them to have the proper mind set in situations?” “No one has ever been served by the person in the spotlight.” This…
