“Our job is to increase performance, and one of the things we have to do to increase performance is increase the athletes resilience to stress. You can not increase the athlete’s resilience to stress if you don’t stress the athlete.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the…

“We need to be able to have measurements that are going to indicate that we are improving the athlete in some way that will impact their performance.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions…

“Can we get savagely good at the things we can do that are simple to build upon?” “Let’s take a big step back where we are right now and do what we say we are worried about, and the is, address the fact that they haven’t been training and completely rebuild them foundation-ally and technically…

“If we are really serving both of them (players and coaches) what we really might have to do to be best for all of them is almost step back, and say ok, how can we do things to get better in the least amount of work possible?” How can we support what these young people…

This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great…

“What do we want to get out of life and what do we want to get out of our time on this Earth?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so…

“What is the one underlying quality that all team sport athletes need to compete? How can we build a robust aerobic system that is going to allow them to adapt, evolve, and move forward?” “What are some ways that we can get the tissues to be resilient and how can we progress that?” This My…