“It’s not what the elite do NOW, it’s what they did THEN to become elite.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This week, I share my thoughts on the…
“Let’s not forget that each one of those ride or dies have a name too.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html We, as coaches, like to talk about how…
“If the check engine light is on in your car you probably don’t want to redline it.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html There is always the urge to…
“If you’re going to do something needlessly complex, take a lesson from the fore founders of the field and make it nuanced instead of just theoretical.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity…
“If we are going to tell these kids that we need to sleep more, and they need to do better to get to bed more, and they’re not able to get to bed by 9:30 like some of us old farts that are sitting here yelling at them to squat lower and bench heavier, maybe…
“It’s not what so much what you like it’s so much of what you’re getting results for.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this edition of My Thoughts…
“If you want to start to clean up the mess start at your own feet, clean up around yourself, and figure out what’s wrong and help everyone else clean up their mess too.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more…
“Know who was there before you and respect the work they did.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday Todd Hamer shares with us…
