In today’s edition of The Podcast, Stanford University’s Sport Performance Coach Cory Schlesinger sits down and shares his training program with us. Cory starts out by giving us some incite into where FRC fits in his training and some of the success he has had utilizing it with his student athletes. We then touch up
Today’s #FlashBackFriday is USA Swimming’s Keenan Robinson’s talk from The 2017 Seminar. Keenan Robinson is the High Performance Director for USA Swimming, who is most known for his work with Michael Phelps and Allison Schmitt, came in and discussed the entire training process when it comes to dealing with swimmers. He breaks down how the
“Presence, Get it done, Stats.” –Bob Alejo Chapter 2, the shortest chapter of The Manual Vol.2 (CVASP, 2017), was written by Bob Alejo (Director of Sport Science- Power Lift). There isn’t any filler or useless information in this chapter and the message smacks you in the face from the get go. I appreciated this chapter
Today we sit down and discuss building a your staff and weight room culture with George Washington University Director of Strength and Conditioning Matt Johnson. Matt starts out discussing the process of building his staff and developing them, and how they impact him as a coach as well. We then touch upon how that selection
Today’s #FlashBackFriday is Michigan Tech’s Matt Thome’s presentation from The 2017 Seminar. Matt Thome has been a huge driving force in everything we do with The Seminar, and he provided the presentation that he and I have always wanted from the event. Matt simply gave the theoretical principles behind what his training program is built
“We can know everything about an athlete’s body, yet we have no idea what’s going on inside their heads. Your athlete needs to know that you care and that you are available.” – Coach Daniel Noble There has certainly been a lot of buzz surrounding this book, and after reading Conscious Coaching I can see
In today’s edition of The Podcast, Marco Cardinale sits down and discusses his role at Aspire. He starts out by sharing with us what he’s be up to down in Qatar, and how the program has been built. We then get into his actual role, where it fits, what they’re doing, how they’re progressing, and
“If more time was spent on improving skill execution of the athletes that they have, especially in the off-season, they would save considerable amounts of money and time.” –Dr. Michael Yessis The Manual Vol.2 (CVASP, 2017), made its illustrious debut at this year’s CVASP Seminar; and starts off with a chapter from Dr. Michael Yessis.
