Today’s #FlashBackFriday is Michigan Tech’s Matt Thome’s presentation from The 2017 Seminar.

Matt Thome has been a huge driving force in everything we do with The Seminar, and he provided the presentation that he and I have always wanted from the event. Matt simply gave the theoretical principles behind what his training program is built on, and discussed the pros and cons of the program and then opened it up to the room to discuss. Matt covers everything from the stress reaction and it’s effect on training, where his training program came from, the benefits of said program, breaks down the how’s and why’s to putting it together, and the results they’ve achieved in the UP with it.

Download your copy of this fantastic presentation here: https://cvasps.com/product/matt-thome-michigan-technological-university-digital/

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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