“We need to be able to have measurements that are going to indicate that we are improving the athlete in some way that will impact their performance.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions…
In the wake of the death of George Floyd I asked three of the student athletes that I get to work with every day to share their thoughts on the situation. University of Richmond Men’s Basketball players Nathan Cayo, Nick Sherod, and Jacob Gilyard join me to discuss Black Lives Matter, where they see some…
“There is nothing that will ever beat hard work and consistency” What’s up everybody and welcome the 42nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the…
“Can we get savagely good at the things we can do that are simple to build upon?” “Let’s take a big step back where we are right now and do what we say we are worried about, and the is, address the fact that they haven’t been training and completely rebuild them foundation-ally and technically…
“At the end of the day we are trying to put the ball in the net.” What’s up everybody and welcome the 41st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of…
“Everyone talks about all the different silos but at the end of the day I really try to think about us, nutrition, sport psych as performance coaches, and you shouldn’t be pointing fingers at each other.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric…
“If we are really serving both of them (players and coaches) what we really might have to do to be best for all of them is almost step back, and say ok, how can we do things to get better in the least amount of work possible?” How can we support what these young people…
“I try to take my job very seriously without taking myself seriously.” What’s up everybody and welcome the 40th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in…
