“I used to pride myself on being right and having answers and having all this knowledge and being able to communicate that. I think more than anything right now now I pride myself on asking better questions and not be so concerned about having the answers, but realizing that I don’t have answers.” What’s up…
“Some people don’t know how to have the conversations because they can’t fathom what we go through.” “It starts with conversation. You can’t have common ground if you don’t have conversations.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in…
“If we have to make alterations to the plan, if we don’t have a plan, there is nothing to make alterations too.” “Weather your principles are X, Y, or Z itchy need to be able lead directly into the plan that you have, and if your principles lead into the plan, then how you are…
“I used to be great at guarding empty weight rooms.” What’s up everybody and welcome the 44th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world…
“What typically is thought of as periodization, to me, doesn’t apply to team sport anymore, if it ever did.” “KPI’s, for me, have to have transfer.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing…
“Our job is to increase performance, and one of the things we have to do to increase performance is increase the athletes resilience to stress. You can not increase the athlete’s resilience to stress if you don’t stress the athlete.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the…
“Every single day I challenge the frame work that I view things” What’s up everybody and welcome the 43rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in…
“We don’t want to have this abstract mosaic of what the athlete looks like, we want to paint the clearest picture of them as possible.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple…
