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Outside The Rack #45- Molly Binetti

“I used to pride myself on being right and having answers and having all this knowledge and being able to communicate that. I think more than anything right now now I pride myself on asking better questions and not be so concerned about having the answers, but realizing that I don’t have answers.”

What’s up everybody and welcome the 45th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The University of South Carolina’s Women’s Basketball’s Sport Performance Coach, Molly Binetti. Molly, thanks for being with us today.

Before we start, who is Molly Binetti?

Someone who’s obsessed with human potential.

1) Describe a learning situation that brought about an epiphany in your career

Coming to USC there was a specific player who was very talented, but was never in shape and didn’t like to work. Initially they didn’t get along, and it wore her out to the point she questioned everything she was doing. This made her realize there has to be a better way and reevaluate how she was handing her athletes.

2) If you could ask one question and you know you would get the answer what would that be and why?

How do we change?

3) What’s your escape?

Getting lost in a book or in nature, and being around people who bring me joy.

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