“You need to find better ways to be there for those individuals to understand that you’re dialed in for them too.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can…
What’s up everybody and welcome the 2nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who…
“The things that matter are always going to come down to movement efficiency.” “It all comes down to your body’s ability to project.” “Have you organized your body, your center of mass, and actually the timing of firing to make sure you go in that direction.” “We want it to be complicated. We can’t believe…
“We need to make this triangle with three points. One point is sleep, one point is training, and one point is their training, and we need to make that triangle as equilateral as possible.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak….
“An athlete’s movement is driven by what they perceive in front of them.” This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html What’s up everybody and welcome the first episode…
“Instead of giving them a bunch of coaching cues at first, give them the principle of the idea first and work backwards from there.” “The what, then follows, the why” “Everybody says work backward from the game, but not everyone has a road map to do that.” This episode of The Podcast is brought to…
“The last thing you want to hear when you’re going through rough time is there is nothing wrong with you.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get…
This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html What’s up everybody and welcome the pilot episode of Outside The Rack brought to you by Kinetic Performance the makers of…
