“An athlete’s movement is driven by what they perceive in front of them.”

This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

What’s up everybody and welcome the first episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by DC Sports Training’s Jeff Moyer, but before we start, who is Jeff Moyer?

  Business Owner, Coach, An educator, A husband, A Father

A guy just trying to find the answers

1. Describe a learning situation that brought about an epiphany in your career 

First time working with Dr. Yessis first hand with a high school quarterback after a major elbow injury.

His initial meeting with Ryan Harrison, and the evaluation that he made on one of his tennis athletes. 

2. If you could ask one questions and you know you would get the answer what would that be and why?  

Outside training: Why are we here? Why’s all this matter? Why would we care?

Training Based: Where is movement coming from?

3. What’s your escape?

Family time and a good craft beer.

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