“Everybody takes coaching differently.”

What’s up everybody and welcome the 10th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Director of Performance Enhancement at Penn State University Cam Davidson. Cam, thanks for being with us.

Before we start, who is Cam Davidson?

I’m a coach, and I wanted to continue to say that until 2015 when I had my daughter, so now I’m a father and it gives you a new perspective. 

Using single leg exercises as his primary lifts.

1) Describe a learning situation that brought about an epiphany in your career

Seeing his brother coached like he was, and his brother take it completely differently.

Implementing single leg training as a primary movement.

2) If you could ask one questions and you know you would get the answer what would that be and why?  

What do you need?

3) What’s your escape?

Golfing is big one for me, honestly my escape is training every day, and lastly going to see my girls at home.

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