What’s up everybody and welcome the 19th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Vice President of Performance and Education at PLAE, Ron McKeefery. Mac, thanks for being with us
Before we start, who is Ron McKeefery?
First and foremost I’m a husband and a father. From there I’m a person who tries to make a difference in peoples lives
1) Describe a learning situation that brought about an epiphany in your career
Don’t confuse passion with emotion.
His time at NFL Europe taught him world is becoming much much smaller
2) If you could ask one questions and you know you would get the answer what would that be and why?
What’s your biggest regret?
3) What’s your escape?
Mountain biking and jujitsu, and our family vacation in the mountains where we unplug.
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