“…it’s not about the data, it’s about the intervention” – K. Dawidowicz
Chapter 2 of The Manual (CVASP, 2016) is written by Kevin Dawidowicz (CoachMePlus- President/Co-founder). As the title suggests this chapter is all about sports science and in particular the practical and cost effective side of sports science. I feel there is a lot of apprehension from some strength coaches with the use of “sports science” and how it can help their program. Dawidowicz does a great job at presenting ideas that can help any strength coach understand just some basic practices that he has seen work in his industry. The main topics discussed in this chapter are; load monitoring, daily questionnaires, and hydration monitoring. This chapter is great for any strength coach who maybe is on the fence about sports science or at the very least has thought about starting to apply it to their programs.
Check out the first edition of The Drew Review on Chapter 1 of The Manual Here
Grab your copy of The Manual Vol 1 Here
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