My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness

“You would think that when the kids are constantly seeing performance improvements that they’re just going to go along with the program, but that’s not necessarily the case all the time.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

 

 

In this weeks My Thoughts Monday I follow up on Episode 38 discussing how we looked at readiness with our student athletes in the past that had some great success without stepping outside of the physical preparation of our athletes and getting in the way of the sport coaches work at practice, and what I did wrong that lead to me having to make alterations to how we look at readiness and trainability with our athletes. 

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