“I think that’s really where our profession is going, is you’ve got to have a grasp of the sport. That’s not to say that general means aren’t important. Just lifting weights, heavy squats, heavy deadlifts. That’s not to say that that’s not important, but I think that now, to be really great you’ve got to have a working knowledge of your sport.”

Today we are talking about developing movement skills that transfer to sport with the Director of Speed and Power Development at Texas Tech Scott Salwasser. After a brief introduction Scott dives right into it discussing how he separates the team into groups, and gathers knowledge about each position to provide the best carry over possible for his football players. We then dive down the planning rabbit hole and how the uniqueness of the football calendar sets up his programming, and some things that he does differently, why he does it, and where he see’s a major issue with many “traditional models” of speed development when it comes to football. Next, Scott breaks down how he advances agility work with his players, and how important technique and visual acuity is to having carry over to what they are trying to teach their players. We finish off discussing his programming of jumps and plyometrics for his athletes, and what two roles he sees them filling in his program.

 

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

Enjoy the content? Then you should check out The Strength Coach Network!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Leave a Comment

CTA image
CTA Content
Check out our store and shop for CVASPS products including CVASPS Online Seminars, DVD’s and Books
Copyright
Copyright © 2022 CVASPS All Rights Reserved Privacy Policy Designed by Sharp Tack Media