Outside The Rack #63- Aaron Duvall

“The more that I feel like I’ve learned the more I realize I’m clueless.”

What’s up everybody and welcome the 63rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Mississippi State University’s Assistant Strength and Conditioning Coach, Aaron Duvall. Aaron, thanks for being with us today.

Before we start, who is Aaron Duvall?

Personally I am a below average weight lifter, and a pretty laid back guy. 

1) Describe a learning situation that brought about an epiphany in your career

The first one was summer working with a new team and communicating with the sport coaches to understand what’s going on. The second is with our internship program and utilizing different programs across campus within it.   

2) If you could ask one question and you know you would get the answer what would that be and why?

The first, progressional, is “what else are we missing that could really help us give our athletes the tools necessary to be the best they can be?”

The second, personally, is “what else is really out there?”

3) What’s your escape?

My big one, yearly, is to go snow boarding. 


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