Limited Time Offer
Signup to our newsletter and receive a free chapter from The Manual, Vol 3
The Manual, Vol. 3
Chapter 5: Key Movements in Sprinting
By
Jeff Moyer
DON’T MISS OUT!
Who is Jeff Moyer?

This Chapter tackles the following topics
- History of Studying Biomechanics of Sprinting
- Stride Length vs Stride Frequency
- Practicality
- Bernstein & Key-Movements
- Biodynamic Structure of Sprinting
- Key Movements in Sprinting
- Increasing the Working Effect of Key-Movements
This LIMITED TIME OFFER will be over before you know it.
SIGN UP



Pingback: THE DREW REVIEW: The Manual Vol. 3 Chapter 5: Key Movements in Sprinting by Jeff Moyer - CVASPS