FREE: The Manual Vol.3 Chapter

Limited Time Offer
Signup to our newsletter and receive a free chapter from The Manual, Vol 3


The Manual, Vol. 3
Chapter 5: Key Movements in Sprinting
By
Jeff Moyer


DON’T MISS OUT!

SIGN UP

Who is Jeff Moyer?

Jeff Moyer is the owner of Dynamic Correspondence Sports Training, where the motto is, “We Build Better Athletes.” At DC Sports Training, athletes work on the physical, mental and visual aspects to the sports. Their goal is to deliver the athletes of the greater Pittsburgh area the highest, most efficient results year after year of training with us. We will exhaust our means in order for our athletes to achieve the highest results, and to create a system model that will develop our athletes both physically and intellectually. Education must be the road to which will help us set this standard. Our results will be the vehicle which to drive us.

This Chapter tackles the following topics

  • History of Studying Biomechanics of Sprinting
  • Stride Length vs Stride Frequency
  • Practicality
  • Bernstein & Key-Movements
  • Biodynamic Structure of Sprinting
  • Key Movements in Sprinting
  • Increasing the Working Effect of Key-Movements

This LIMITED TIME OFFER will be over before you know it.



SIGN UP

1 thought on “FREE: The Manual Vol.3 Chapter”

  1. Pingback: THE DREW REVIEW: The Manual Vol. 3 Chapter 5: Key Movements in Sprinting by Jeff Moyer - CVASPS

Leave a Reply

CTA image
CTA Content
Check out our store and shop for CVASPS products including CVASPS Online Seminars, DVD’s and Books
Copyright
Copyright © 2025 CVASPS All Rights Reserved Privacy Policy Designed by Sharp Tack Media