“Moments that impact your thought processes and systems are often failures.”
“Any good model should have scaleability”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
This week I had the opportunity to discuss the development of a long term athletic development model with Rick Franzblau. After a quick run down of how he got down to Clemson we discuss how longevity in one location has helped us each develop the thoughts and processes that we are trying to continue to build upon at our institutions. He then shares with us how the model that he’s working on at Clemson got started, includes what was the driving factor behind the evolutions to this model. He then shares with us a pretty in-depth breakdown of their progressions in their model, where there are some places where they individualize the program, and how different teams move at different paces. He also runs down the rabbit hole of technology, the pros and con’s of it, and the importance of the strength coach understanding what the metrics mean and how to impact them. Rick has developed an ever evolving but scaleable LTAD program, and gives some really great insight into each aspect of it that can really help each of us reflect a bit on what we are doing and possible ways to improve how we evaluate what we are doing.
Enjoy the content? Then you should check out The Strength Coach Network!
We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics