If you have ever had questions about how to use different modes of athlete monitoring in your program to drive decisions then this is the talk you’ve been looking for! “Some is good, more is probably better, and too much is bad. That’s really what it comes down to in the long run. The question…
This is my first contribution to CVASP. Relatively new to the profession, I’ve wrestled with what I could possibly contribute of any substance. Many things have run through my mind, and constantly ringing in my ears is a statement often echoed by veteran performance coaches everywhere I’ve been thus far. It goes something along the…
Today I am excited to announce our fourth presenter for The 2018 Seminar, Chris Korfist. Chris has been a guest on the podcast and a regular contributor to on simplifaster.com. Along with his coaching duties, Chris has been educating coaches though his yearly event Track Football Consortium in Illinois, and his website Slow Guy Speed School. Tie in his…
“When you quantify something like sports, you have to understand that the statistical measure of how that quantifiable number relates to the sport needs to be done by someone who understands statistical measures.” This week’s My Thoughts Monday brings the return of The Head Strength and Conditioning Coach for Eisbaren Hockey Club, Berlin, Germany, Jake…
“Too often, people assume stability is strength, and that’s not necessarily the case. A lot of times stability is just being able to put your body in the right position to demonstrate strength. So being able to control motion is a lot different than being able to produce it.” IFAST’s Mike Robertson breaks down the…
At times, the term “sports science” feels so vague and ambiguous, that regardless of what organized attempts you make to integrate sports science, you will always fall short in capturing the whole picture. As a matter of fact, that is 100% correct. Regardless of what you do, what you think you do, or what you…
“When I was young I wanted an algorithm. I wanted to be told exactly “they do this”, I was always trying to search for that. Most of the time, good training fixes that though…most of the time.” If you ever had a question as to what it’s like to be a strength coach at an…
“What a good artist understands is that nothing comes from nowhere.” – A. Kleon This book has been on my shelves since it was published in 2012 and I read it annually. Creativity is something every strength coach uses on a day-to-day basis and Steal Like An Artist is a great tool to remind you…
