In this episode of The Podcast we catch with all the latest and greatest from Minnesota’s Cal Dietz. Cal discusses the how’s and why’s “ankle rocking” has helped improve his athlete’s performance. He then shares with us the work he’s been doing with muscle activation, what that’s done for his athletes, and how it’s helped…
Today we ask the attendees from The 2016 Seminar what was the main take away from this years event. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to…
In today’s edition of the podcast Sean Conaty, Carl Valle, Amanda Kuperavege, Chris McCormick, Matt Thome, and Tony Stewart join us to discuss athlete buy in. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength…
In today’s edition of The Podcast Henk Kraaijenhof, Jeff Moyer, Cornell Key, Devan McConnell, and Randy Ballard sit down and discuss what the real “why” is to what they’re doing. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone…
In today’s edition of The Podcast Auburn’s Megan Young shares some methods she’s used to help increase athlete buy in to the program. Megan touches up how working to get buy in to the training, the team, the program, and to each other work together and different “methods” that may be required based on individual…
In this edition of The Podcast we talk weightlifting with Columbus Weightlifting head coach and president Mark Cannella. Mark talks with us about how he got into weightlifting, discusses how different cultures around the world show up in training and lifting, shares some great coaching cues, discusses the art of being a coach, and what…
In this edition of The Podcast we welcome back University of Missouri’s Dr. Bryan Mann. In the 40 minute talk Dr. Mann goes over some different ways that we can use excel to look at our vertical jump scores to make sure that our athlete’s are continually progressing with their power outputs. We are…
In today’s edition of The Podcast I sit down and talk with University of Pittsburgh’s Assistant Strength and Conditioning Coach Tim Beltz on keeping training simple for your athletes. Tim discusses what he means by keeping it simple, what is his focus with his athletes, how to keep the goal the goal, his time with…
