“We play to win but few receive a trophy. Take a look at your seniors, they are living trophies. Coaching is about winning but it is also about growing people. Be committed to the person that wears the jersey. Serving them through mentorship is the greatest reward of all.” Matt Johnson via @StrengthCoachMJ on Twitter This…
“If communication was easy, then why are do so many misunderstandings occur?” In this weeks edition of the podcast I get to sit down with 2017 Seminar presenter Brett Bartholomew and discuss the tug of war going on in the field when it comes to the “Art vs Science” debate. After a brief catch up…
“What I am trying to do is get theses extra workout to have a little more umph, to have a little more pop. For them to be excited to do more. Because again, like Mike said, if all we are doing is what we are being asked to do we are doing the same as…
I had the great pleasure of having Dr. Christian Carter and Coach Willie Danzer on campus the other day to hang out and talk training. It was a great discussion for the afternoon. These guys are doing great things up in Harrisonburg, and I can’t thank them enough for coming down. This is the first…
“They’ve adopted the idea that I have that being tired is not the goal, being tired is the enemy. Once you start thinking like that you’ve drank the Kool-Aid, and all of a sudden kids will love your program. You’ll get every kid out, and they’ll be ready to play or ready to run.” In…
“They’ve adopted the idea that I have that being tired is not the goal, being tired is the enemy. Once you start thinking like that you’ve drank the Kool-Aid, and all of a sudden kids will love your program. You’ll get every kid out, and they’ll be ready to play or ready to run.” In…
“We need to take care of ourselves first, not selfishly, not even considering the idea of being selfish or not willing to put in the work. We need to take care of ourselves first so we can take care of our athlete’s even better.” This weeks My Thoughts Monday, Louisville’s Chris Hays reviews a letter…
“We are seeing more and more and more how the research is really supportive of the fact that negative language can really perpetuate pain and persistent pain.” After a brief introduction Dr. Zach Gabor dives right into how he’s interrupting the latest work on pain science. Dr. Zach is a big advocate when it comes…
