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Season 7, Episode 3- Allison Wade: "Gradual change prevents psychological fatigue"

This week we welcome Allison Wade of LSU to The Podcast to share with us how sports nutrition fits into a sport performance system, specifically in basketball. Allison explains how she works alongside strength and conditioning, athletic training, and coaches to individualize hydration, fueling, and recovery without losing sight of the team-wide routine.In this episode,...

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The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/

Past Episodes

Season 7, Episode 2: Abby Sherard: “Stress The Body To Handle The Demand”
Season 7, Episode 1: Chase Campbell- “Keep The Love For It”
Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old Strength Coaches
Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric
Season 6 Episode 30-Pat Lewis- That Simple
Season 6 Episode 29-Preston Greene- There’s Not One Magical Program
Season 6 Episode 28- Zane Scott- Win Every Training Session
Season 6 Episode 27- Henry Barrera- Frameworks and Filters in Coaching
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