My Thoughts Monday #65-Jay DeMayo- More is not better, better is better, and not just with training
“What if we were just doing better with the time we are using?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald…