In today’s edition of The Podcast I sit down and talk with University of Pittsburgh’s Assistant Strength and Conditioning Coach Tim Beltz on keeping training simple for your athletes. Tim discusses what he means by keeping it simple, what is his focus with his athletes, how to keep the goal the goal, his time with…
This edition of the podcast is my presentation from the Juanita College Strength and Conditioning Strength and Conditioning Clinic this past weekend. In it I talk about programming and where I see it going, what I see our role as as coaches, and periodization. We are hoping to provide the best possible content for strength…
In today’s edition of the podcast we sit down and talk with University of Virginia’s Basketball Strength and Conditioning Coach and 2016 Presenter Mike Curtis. Mike shares with us how monitoring and intuition fit together in what they are doing, and gives specifics as to how they’ve worked well together and been in a tug…
In today’s edition of The Podcast I sit down with 2016 Presenter and University of Illinois Interim Director of Sports Medicine, Randy Ballard. Randy shares with us the unique set up that they have at Illinois, how they built their monitoring program, and commonalities that we see throughout their program. We then get into what…
In today’s episode of The Podcast I sit down and talk with Unbreakable Performance Center’s Brett Bartholomew. Brett discusses how he manages, builds and prepares fighters. We talk about how different “camps” hold different weight in preparation for a with, and how he monitors athletes. He then discusses his career path and how each spot…
In today’s edition of The Podcast we sit down with Andrew Althoff, Josh Nelson, and Jacob Miller of Baylor University’s Athletic Performance Team and discuss the program at Baylor. The staff discusses what is going on at the present at Baylor leading into the summer, programming efficiently for an entire career, how they group their…
In today’s episode of The Podcast I sit down and talk with 2016 Presenter and Arizona Cardinals Head Strength and Conditioning Coach, Buddy Morris. Coach Morris and I discuss what going to Arizona has done for him professionally, how they set up their workouts for their athletes, what his warm up consists of both physical…
In today’s episode of The Podcast I have the pleasure of talking with hamstring injury specialist, University of Wisconsin’s Dr. Bryan Heiderscheit. In the conversation Bryan shares his educational background, the actions and loads occurring at the hamstring and how these injuries occur, what they have found to help with gait retraining, the relationships that…
